BOXCORE KIDS & TEEN BOXING

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Our signature boxing class uses every part of the body. By teaching you not just how to punch but how to box, you’re guaranteed to get the best workout possible with us.

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Each Aqua bag workout combines the benefits of interval training and stress relief. Our authentic boxing classes incorporate skill and technique while keeping every workout fun. The full body workout will increase your endurance, breathing control, and ability to gain mental clarity.

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We guarantee we will get your heart pumping with a thoughtful progression of warm-up drills, shadowboxing, skipping, combos on the Aqua bags, defence drills, light sparring (optional), core and functional workouts.

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